You’ve carried everyone else.
Now it’s time to heal you.

Private mental health & mindset care with Dr. Sheila Harris, DNP, PMHNP — so you can calm your mind, feel like yourself again, and take your life back.

Stop spiraling, overthinking, and shutting down
Get real support without judgment
Leave with an actual plan that fits your life

✨ See My Options Book My Session Now

You don’t have to keep doing “hold it together and hope no one notices.”
Your reset can start today.

Dr. Sheila Harris

DNP, PMHNP

Mental Health • Mindset • Accountability

Why I Built Live the Empowered Life

“Most of my clients are the strong ones. The dependable one. The problem solver. The person everyone calls. But when they’re alone, they’re exhausted, anxious, numb, or on the edge of breaking.

I’ve spent 20+ years in healthcare — ICU, trauma, corrections, community mental health, nursing education — and I kept seeing the same thing: people who were in pain, but felt like they had to hide it to survive.

I built Live the Empowered Life so you don’t have to hide anymore. My approach blends mental health treatment, mindset work, and real accountability. We’re not doing ‘just cope.’ We’re doing ‘I’m getting my life back.’”

Doctor of Nursing Practice (DNP)
Psychiatric-Mental Health Nurse Practitioner (PMHNP)
Founder, Live the Empowered Life
Known for honest, judgment-free care

This is care that feels safe. This is guidance that feels real. This is where you stop shrinking.

Choose Your Level of Support

Every plan is built to move you from survival mode into stability, confidence, and peace — without you doing it alone anymore.

Starter & Reset

$395 Initial | $175 Follow‑Up

Your first breakthrough. We slow everything down, figure out what's really happening, and build a plan you can actually follow.

60-minute comprehensive intake with Dr. Sheila Harris
Clear mental health & lifestyle assessment
Personalized Empowered Life Wellness Plan
Medication options (if appropriate)
Mindset & nervous system support tools you can start using now
Private client portal + follow-up guidance
Option to continue into a membership plan

I’m Ready to Start My Reset

Most Chosen

Growth & Elevate

$249 / Month

Ongoing accountability and support so you don’t fall back into overwhelm. This is how you build momentum — and keep it.

One 30-minute check-in session every month
Priority scheduling + 10% off extra sessions
Between-session support through the Empowered Life check-in tool
Monthly self-growth lesson (video + workbook)
Members-only Q&A / community support call
Included: Empowered Life Bootcamp ($499 program included)

Join My Growth Plan

Empower & Thrive

$495 / Month

High-touch, concierge-level care. Your peace is now non‑negotiable and you’re done apologizing for needing support.

Two 60-minute 1:1 sessions per month (therapy, mindset work, or medication management — your choice each time)
Unlimited secure messaging for support (24 hr response Mon–Fri)
Guaranteed same-week scheduling
Quarterly 90-minute Empowered Reset Intensive
Access to the private Empowered Life Circle call
Bootcamp included ($499 value)
10% off retreats, events, and VIP experiences
Personalized quarterly wellness roadmap